To run a Competitive Elite Club we have invested in extended professionals services.
After completing a Degree in Human Kinetics at St. Francis Xavier University in 2014, Steven became a Certified Personal Trainer with the Canadian Personal Training Network (CPTN) and worked for a large chain fitness company in Nova Scotia. After learning the foundations of training, he moved to Alberta in 2015 and focused his approach on functional fitness.
Steven values community-building through shared accountability, motivation, and humour. In building his company, Steven focused on these core values as the pillars for Alberta Strength & Fitness, which was established in 2017. Since then, Steven has continued to expand the company by opening his own facility, adding additional contracted trainers to his team, and increasing his capacity to serve the residents of Spruce Grove, Stony Plain, and Edmonton.
Steven has extensive experience training with hockey, volleyball, ringette, and soccer teams. Many of the athletes he has trained make it into the WHL and multiple teams place very well in playoffs.
During dryland sessions, Steven focuses on increasing speed, strength, conditioning, and vertical jumps. The overall focus is on injury prevention and increasing athletic ability.
Liv has been head coach and coordinator for our summer camps for the past three years, and this year, she’s taking on the role of director, as well! We are so thrilled to have this incredibly talented coach and athlete, technical libero, back with us again. As an NCCP certified Advanced Development Coach (formerly called Level 2, coaching up to U21), she specializes in planning purposeful sessions, delivering specific technical and tactical feedback, and injecting energy into the gym! In university, she played two years as a nationally-ranked libero in the CCAA with the GPRC Wolves, and recently returned to varsity sport, finishing up her career by lacing up for the University of Saskatchewan Huskies for the 2019/2021 season.
Liv is the Head Coach for the Pursuit Volley Female Libero School and has mentored athletes from Jr high to post-secondary preparatory programs in both indoor and beach while working with various clubs, camps, and Team Alberta Volleyball. She has a keen eye for technical adjustment and uses this ability to produce excellent results in her athletes, whether learning the sport or preparing for university sport. Outside of volleyball, Liv is currently working on her PhD in Indigenous literatures and living in Germany! Welcome back, Liv!